Preheat oven to 450F
Mix all the ingredients together in a medium sized bowl
Line a baking tray with parchment paper
Scoop the mix and create patties; place onto the baking tray
When mix is finished, place the tray into the oven
Bake for 20 minutes.
Let cool for 5-10 minutes
Sprouted/whole grain or gluten-free buns
TBQ Zesty or Honey Sauce
DRESS UP THAT BURGER!!!